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Textbook Details
By Maureen Zimmerman and Mary Elizabeth Snow
- Published
- May 2021
- Discipline
- Health & Nutrition Textbooks
- ISBN (Digital)
- 978-1-4533-3883-4
Brief Table of Contents
- Chapter 1: Nutrition and You
- Chapter 2: Achieving a Healthy Diet
- Chapter 3: Nutrition and the Human Body
- Chapter 4: Carbohydrates
- Chapter 5: Lipids
- Chapter 6: Proteins
- Chapter 7: Nutrients Important to Fluid and Electrolyte Balance
- Chapter 8: Nutrients Important as Antioxidants
- Chapter 9: Nutrients Important for Bone Health
- Chapter 10: Nutrients Important for Metabolism and Blood Function
- Chapter 11: Energy Balance and Body Weight
- Chapter 12: Nutrition through the Life Cycle: From Pregnancy to the Toddler Years
- Chapter 13: Nutrition through the Life Cycle: From Childhood to the Elderly Years
- Chapter 14: Nutrition and Society: Food Politics and Perspectives
- Chapter 15: Achieving Optimal Health: Wellness and Nutrition
- Appendix A: Dietary Reference Intakes Tables