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Textbook Details

Cover of Health Now: An Integrative Approach to Personal Health v3.0

Health Now: An Integrative Approach to Personal Health v3.0

By Linda B. White

Published: September 2018
Discipline: Health & Nutrition Textbooks
ISBN (Digital): 978-1-4533-9225-6

Brief Table of Contents

Chapter 1: Health for Life
Chapter 2: Conventional, Complementary, and Integrative Medicine
Chapter 3: Stress: Keeping Your Balance in a Hectic World
Chapter 4: Sleep
Chapter 5: Mental Health
Chapter 6: Social and Gender Health
Chapter 7: Sexual and Reproductive Health
Chapter 8: Nutrition: Eating Right for Life
Chapter 9: Physical Fitness
Chapter 10: Body Weight
Chapter 11: Substance Use Disorders and Addictive Behaviors
Chapter 12: Personal Safety
Chapter 13: Immune System Health
Chapter 14: Coping with Common Infections
Chapter 15: Preventing Diabetes and Cardiovascular Disease
Chapter 16: Cancer: Causes, Prevention, and Treatment
Chapter 17: Environmental Health

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